Many of us were taught, subtly or directly, that our voice didn’t matter. Maybe you were told not to “talk back” a s a child, or felt shut down in relationships, at work, or by people close to you. Over time, we begin to internalize the idea that we can’t trust ourselves. And if no one ever showed us how to feel safe within ourselves, self-trust doesn’t develop.

 

But here’s the good news: it’s not lost. It is a skill that can be learned.​I am here to help you reconnect with your inner voice and restore the sense of safety that makes self-trust possible. Together, we’ll identify your core values—those quiet truths that act as a compass—and begin practicing what it feels like to live in alignment with them. Whether you’ve been on this path for years or are just starting to realize something isn’t right, I offer a space where you can begin to feel like yourself again.

 

When we live disconnected from our values, we lose our boundaries, our clarity, and often our sense of direction. I know what it’s like to move through life unsure of what’s yours and what’s been placed on you. That’s why I’m passionate about helping others find their way back to themselves—gently, with curiosity, and at their own pace. If you're ready to begin that journey, I’m here to walk with you.